Amount of Manganese, Mn in Puddings, all flavors except chocolate, low calorie, instant, dry mix

Sweets

In 100 g (Grams) of Puddings, all flavors except chocolate, low calorie, instant, dry mix there is 0.041 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Puddings, all flavors except chocolate, low calorie, instant, dry mix.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Puddings, all flavors except chocolate, low calorie, instant, dry mix

Puddings, all flavors except chocolate, low calorie, instant, dry mix is a type of Sweets. The most significant nutrients in Puddings, all flavors except chocolate, low calorie, instant, dry mix are listed below.

Water 6.84 g 6.84%
Energy (calorie) 350 kcal
Energy (joule) 1464 kJ
Protein 0.81 g 0.81%
Total lipid (fat) 0.9 g 0.9%
Ash 6.8 g 6.8%
Carbohydrate, by difference 84.66 g 84.66%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.9 g 0.9%
Calcium, Ca 143 mg 0.14%
Iron, Fe 0.38 mg
Magnesium, Mg 5 mg
Phosphorus, P 2368 mg 2.37%
Potassium, K 30 mg 0.03%
Sodium, Na 3750 mg 3.75%
Zinc, Zn 0.1 mg
Copper, Cu 0.038 mg
Manganese, Mn 0.041 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Puddings, all flavors except chocolate, low calorie, instant, dry mix